Whether setting off on a big adventure, splashing at the water park, reading outside with a fun book, or just soaking up sunny days with family and friends, let this break be your time to rest, recharge, and enjoy. Jump in and discover easy ways to feel refreshed all summer long!
Recently, the staff of the Presentation School in Sonoma, California, brainstormed a Summer Recharge Menu—simple, low‑cost ideas for relaxing and re‑energizing during break. We invite our community of learners to review the list and develop additional ideas with their families and friends (YCEI, n.d.).
Reference
Yale Center for Emotional Intelligence. (n.d.). Center for Emotional Intelligence. Yale School of Medicine. https://medicine.yale.edu/childstudy/services/community-and-schools-programs/center-for-emotional-intelligence/